I'm veering off into a more personal endeavor for a while. For now, I'll be blogging about my weight loss journey. Oh, yes, even more cliche goodness. I just turned 28 and I feel awful. So, its time to shape up. Pun intended.
My focus, for now, is to eat better. I believe its 80% of the battle. I'm a huge South Beach Diet fan. Mostly because the recipes are vast and flavorful. I try to limit my fat intake as it can be easy to go crazy with cheese and other goodness on SB.
The other 20% will be filled with longer walks with the pup, more bike rides (yay! sun!), and more DVD or some other type of random exercise. I am also swimming more which will be easier when I travel for work (free pool).
I'm not yet posting any stats but might, depending on progress. Stay tuned.
